Being a bookworm and editing non-fiction for a living, it will come as no surprise that I process information best via books (both print and audio, though audio works better for me for non-fiction). With October being ADHD awareness month I thought it was the perfect opportunity to talk about something more personal on my business blog page. Before I get to recommending my top ADHD book recommendations, here’s why I’m in a position to do so. This is the first time I’ve ment

Background reading forms a vital part of my CPD (continual professional development) and feeds into my experience as a non-fiction book editor and proofreader for women authors writing about health and wellbeing. Reading itself is an activity that supports my own mental health (my particular experience with mental health centres around anxiety and disordered eating). Specialising in mental health ensures I can help others spread their message about their own recovery and advi